How To Turn Off Autoplay On Your Social Media Feeds
Autoplay can be frustrating when videos and GIFs start playing automatically in your social media feeds. Many users search for how to turn off autoplay to save mobile data, reduce distractions, or avoid content they don’t want to see. Thankfully, most social media platforms allow you to manage this feature within their settings. Below, you’ll find simple steps to disable autoplay on the most popular apps so you can take control of your scrolling experience.
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Turn Off Autoplay On Facebook
Facebook makes it easy to stop videos from playing automatically. Go to your profile picture icon and open Settings & Privacy. From there, select Preferences and then Media. In this menu, you’ll find an option for Video Playback where you can choose Never. Once this is done, videos and GIFs won’t autoplay in your feed or stories, giving you more control over your browsing.
Turn Off Autoplay On Instagram
Instagram doesn’t have a direct “stop autoplay” setting, but you can slow it down by adjusting data usage. Open your profile, tap the menu in the top-right corner, and go to Settings and activity. From there, select Your app and media, then Media quality. Toggle on Use less cellular data to reduce autoplay speed when not connected to Wi-Fi. While videos may still load, they won’t autoplay sound unless you tap them.
Why Turning Off Autoplay Matters
Learning how to turn off autoplay is about more than saving data—it’s also about creating a healthier online experience. Disabling this feature helps reduce unnecessary distractions, prevents exposure to unwanted viral videos, and supports mindful social media use. Whether you’re focused on conserving mobile data or simply want a calmer feed, turning off autoplay can make a noticeable difference in your digital habits.
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