AI fitness summaries are everywhere—but do they really help? Here's why users find them repetitive and unhelpful.
Matilda
Why AI Fitness Summaries Feel So Useless in 2025 Why AI Fitness Summaries Are Failing to Impress in 2025 If you’ve used a fitness tracker or health wearable recently, chances are you’ve encountered AI fitness summaries . These daily reports promise personalized insights drawn from your sleep patterns, workouts, and recovery metrics. On paper, it sounds like the future of health coaching. But for many users, the reality is underwhelming. Rather than insightful analysis, we get generic, robotic recaps that often just restate the obvious. So why are these AI-generated summaries so frustrating—and what needs to change to make them actually useful? Image : Google Over the last two years, nearly every major health app has integrated some version of AI-driven reporting. Strava’s Athlete Intelligence , Whoop’s Whoop Coach , and Oura’s Oura Advisor all aim to turn complex health data into actionable advice. But despite different branding, these tools mostly produce the same kind of message: a templated health report that feels more like a boilerpl…
