Apple Music’s Sound Therapy Boosts Focus, Sleep & Relaxation

Apple Music’s Sound Therapy Boosts Focus, Sleep & Relaxation

Apple Music Sound Therapy: What It Is & How It Helps You Relax, Focus, and Sleep Looking for ways to relax , focus better , or improve your sleep ? Apple Music's new Sound Therapy feature may be exactly what you need. Designed to promote audio wellness, Sound Therapy is a curated collection of enhanced tracks tailored to support mental clarity, stress relief, and deep rest. This new addition from Apple Music, developed in collaboration with Universal Music Group ( UMG) , offers a seamless blend of soothing music and scientifically backed sound frequencies like white noise, pink noise, and auditory beats. Whether you're trying to create the perfect focus zone for work or drift into peaceful sleep, Sound Therapy is Apple’s latest innovation at the intersection of music streaming and digital wellness .                   Image Credits:Apple What Is Apple Music Sound Therapy? Sound Therapy is a new wellness- centric music category on Apple Music that combines familiar songs from top artists w…