Bridging the Gap Between Physical and Mental Wellness: Introducing Steppin, the Social Media Lockdown App
"Unlock social media by walking with Steppin. Earn screen time by reaching daily step goals. Improve your health & reclaim your time."
Matilda
Bridging the Gap Between Physical and Mental Wellness: Introducing Steppin, the Social Media Lockdown App
In today's hyper-connected world, it's easy to get lost in the endless scroll of social media. While these platforms offer entertainment and connection, they can also be a significant drain on our time and mental well-being. Recognizing this, Paul English, the founder of travel search giant Kayak, has launched a novel solution: Steppin, an iOS app that locks users out of social media until they achieve daily step goals. The Genesis of Steppin The idea for Steppin emerged during a family vacation in Spain. Despite being surrounded by breathtaking scenery, English and his family found themselves constantly drawn to their phones, scrolling through social media feeds. This experience sparked a realization: they needed a way to encourage physical activity while simultaneously curbing their digital distractions. How Steppin Works Steppin operates on a simple yet powerful principle: Earn your screen time. Users set a daily step goal, and for each step achieved, they earn a small incremen…