What’s New: TikTok will now give you badges for limiting your doomscrolling
Curious about TikTok’s latest digital well-being push? TikTok will now give you badges for limiting your doomscrolling, a move designed to help users — especially teens — build healthier screen time habits. Many users are searching for how these badges work, whether they improve mental health, and what new wellness tools are available. TikTok’s update introduces an affirmation journal, calming sound generator, and redesigned screen-time controls to support more intentional, mindful app use.
Image Credits:Artur Widak/NurPhoto / Getty Images
How TikTok’s new digital tools support users
TikTok will now give you badges for limiting your doomscrolling, but the update goes beyond rewards. The redesigned screen-time page now includes positive daily prompts, breathing exercises, and relaxing audio like ocean waves or rainfall. These features encourage users to pause, reset, and avoid endless scrolling — a major contributor to anxiety and stress among younger audiences.
Why TikTok is focusing on digital well-being
According to the company, TikTok will now give you badges for limiting your doomscrolling after reviewing research showing that overly strict screen-time limits may backfire for teens. Instead, the platform is promoting self-guided digital balance through motivational tools rather than punishments. This aligns with growing global awareness about mental health risks associated with doomscrolling and excessive social media use.
إرسال تعليق